Fitonomy - Weight Loss Training, Home & Gym

Fitonomy - Weight Loss Training, Home & Gym is the perfect tool to use to get fit and workout both in the gym and at home by creating a special program for yourself that is based on your body, your preferences and your short and long-term goals.

The first thing you will need to do is enter all your body data, which is essential for adapting the workout models to your expectations. Once you have set your main goal, you will be able to choose from a long list of workout plans and modes to reach this target in a fun and enjoyable way.

One of the biggest advantages of this tool is that its training methods are designed to be practiced at home or the gym. This means that you can plan your activity around your daily routines and the places where you workout. There is also a special section for food which will help you learn how to eat better or give you new ideas for healthy recipes.

When working out, Fitonomy - Weight Loss Training, Home & Gym has a 3D simulator which will show your personal trainer carrying out the exercise. Thanks to this, you can learn how to move and avoid potential injuries. The timer will also show the times for each exercise, so you can organize yourself better when doing them.